Served with an antioxidant-rich berry sauce, this French toast recipe is as decadent as it is healthy. Baking all the French toast at once means you can serve the whole family breakfast at the same time, no standing at the stove and finishing up batches while everyone else digs in.
The carbohydrate, protein and total calories in this breakfast depend on the bread you use. If you’re looking to trim calories or carbs, you can select a “thin-sliced” bread, but if you’re trying to get more protein or have a hearty breakfast, get a standard-sized bread. Sprouted bread tends to have more protein than regular bread, too.
Active time: 10 minutes Total time: 15 minutes
Serves: 4 | Serving Size: 2 slices bread, 5 tablespoons/74ml sauce Nutrition (per serving): Calories: 321; Total Fat: 6g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 186mg; Sodium: 97mg; Carbohydrate: 44g; Dietary Fiber: 8g; Sugar: 15g; Protein: 19gSheet Pan French Toast With Mixed Berry Sauce
Ingredients
Directions
Nutrition Information:
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